My name is Olivia Guthrie and MaSSentrics was born from the fusion of my two passions: teaching Essentrics and massage therapy. I have always encouraged my clients to move and take care of themselves. I have been a trainer and instructor for over 25 years and have been teaching Essentrics for 10 years now. I have achieved the highest level of certification (N4). My approach is to create a balanced body. Through MaSSentrics, I dynamically combine strengthening and stretching to develop a strong and toned body, capable of moving every joint and muscle through their full range of motion, without any restrictions.
I also place great importance on injury prevention and rejuvenation through movement. I believe that true fitness is measured by the ability to move freely, lead an active life, and live without pain. Through massage therapy, I take care of my clients by releasing their muscular tension and calming their nervous system. My two passions are very complementary!
Do not hesitate to contact me for any questions and I look forward to meeting you!
Do you have any questions or would you like to know more about our services? Contact us!